A Journey back to Self Love
So you have a million things you want to achieve but you don't know where to start. You jump on the latest fad wagon soon to find you fall off. Or maybe you decide you want to start a whole new diet, throw everything out in your pantry on Sunday only to find yourself going mad on Monday as you tare the pantry apart looking for a hidden block of chocolate, that was thrown out yesterday, the sugar cravings kick in and you've gone full steam ahead and maybe you start to feel like a failure. The truth is we have all been there in some point of our lives.
In today's society we have picture perfect models and meals set up on Instagram wondering how come my life isn't like that? But truth be told what you see on social media is a highlight reel, a place where people post all the good bits of their life.
Its time to start embracing our everyday lives as a gift in its own beautiful way. Its about taking small steps in being able to make life long changes that help us stick to what it is we want to achieve in life. Embracing our flaws and our dislikes about our self, facing them head on and start loving them. This body of ours is a vessel that holds our soul. if we nourish our mind, body and spirit we begin to flourish and grow.
You might say, yeah it all sounds good in theory but how do you just decide to wake up one morning and start loving all the parts of yourself that you've hated for years. Don't worry I get it, I know because I have been there. Two and a half years ago I broke free from a cycled toxic and threatening relationship. All I ever wanted in life was a happy family but what I was reaching for was getting in the way of my own happiness. Now just wait, I didn't say I didn't deserve it, I was just getting in my own way. See we all have an internal guidance system, you know that nagging in the pit of your stomach, the it doesn't feel right but we go ahead and do it anyway. The universe has a funny way of always having your best interests at hand and will always guide you back to the path set out for you. This was what happened to me and while I wont bore you with great details, but at one stage of my life I was a mess, I grew to hate parts of myself because that was what I was told on a daily basis, I grew to believe it, I was broken and lost. I felt no purpose and scared to go outside into the world. The truth is I didn't wake up one day and everything had changed and beautiful, I had to grow through the pain, I had to be able to sit with it and feel it, in order to let it go. This is where finding a support group of people who love you unconditionally is so important. Seek services and healers to assist you through the journey. I had a few beautiful healers over time helping me release old wounds and bring myself back into balance and peace.
The road to self love is never without a bump but that is part of life. The bumps in the road help us become stronger and each bump teaches us lesson if we are willing to learn. I want to share with you one way which assisted me through a very hard time. I relied heavily on my essential oils. During these hard times I would smother myself in an oil called console.
doTERRA Console Touch promotes feelings of comfort and hope during times of loss. This proprietary blend combines the sweet and musky aroma of doTERRA Console essential oil blend with Fractionated Coconut Oil for gentle application. Apply to the heart when feeling worried, sad, or unsettled. doTERRA Console Touch will help you close the door on sadness and take your first steps on a hopeful path toward emotional healing.
Promotes feelings of comfort and hope
Counteracts negative emotions of grief, sadness, and hopelessnes
Promotes feelings of comfort and hope
Counteracts negative emotions of grief, sadness, and hopelessness
During times of loss, apply to the heart or bottom of feet in the morning.
Relieve the weight of the world by massaging doTERRA Console Touch into your shoulders.
Apply to a sachet and place in drawers or closets to give clothes a comforting aroma.
Keep this convenient roll-on in your purse or pocket and inhale directly or apply to the wrists throughout the day when feeling sad or unsettled
Fractionated Coconut Oil, Frankincense Resin, Patchouli Leaf, Ylang Ylang Flower, Labdanum Flower Absolute, Amyris Bark, Sandalwood Wood, Rose Flower, Osmanthus Flower Absolute
Its all about the small consistent steps that add up, taking it one day at a time. Honoring yourself and your healing journey. Self love in today's world is a rebellious act, so stepping outside society norm can be scary. Make sure you have supports in place, friends and family that love you unconditionally.
If you want to know more about essential oils or how to use them to support your emotional well being, then don't hesitate to contact me, by responding to this email.
Oil Specials In September
For the month of September when you place an order for a Home essentials kit (as above, *fractionated coconut oil not included but can be added to your order) or any order with 200 PV (point value) you will also get these 3 oils for free. The home essentials kit includes everything you need to get started; Including Lavender, Easy Air®, DigestZen®, On Guard®, Frankincense, Tea Tree, Lemon, Oregano, Peppermint and Ice Blue® (5 mL) as well as a Petal Diffuser.
If you want to order your oils and are ready to start a journey of self love and wellness then you can click here to take you to my Doterra oil shop.
Love and wellness,